Stress, Health, and Healing
Every day, life presents us with events and stimuli, both internal and external, that cause us stress. The normal stress response is...
WELLNESS WORKSHOP: Sit to Stand - Exercising with a Sedentary Job
Dr. Kim Richards explains the importance of incorporating exercise into your daily work routine. Part of the A Step Ahead Physical...
Hub and Jerre's Story: PT Is a Family Affair
Physical therapy helped Jerre avoid surgery Hub and Jerre have had good experiences with PT at other locations, but in their opinion, A...