WELLNESS WORKSHOP: Sit to Stand - Exercising with a Sedentary Job
Dr. Kim Richards explains the importance of incorporating exercise into your daily work routine. Part of the A Step Ahead Physical...
Hub and Jerre's Story: PT Is a Family Affair
Physical therapy helped Jerre avoid surgery Hub and Jerre have had good experiences with PT at other locations, but in their opinion, A...
Early Sport Specialization
Do kids who specialize in one sport perform better? Multi-sport involvement increases skill level and skill transfer, improves physical vers